One-day meal plan makes you fat

锘? One-day meal plan makes you fat [Breakfast: Be sure to eat, you will have energy! 銆?People who prefer Western taste: 1. A cup of orange juice is now squeezed. A cup of low fat milk 3. A pancake filled with syrup, jam, and cream. 銆€銆€People who like Chinese taste: 1. A bowl of preserved egg porridge or millet porridge […]

Healthy killer toxic everywhere in life

锘? Healthy killer “toxic” everywhere in life Core Tip: Bedroom, Garage, Furniture. Have you ever thought that there may be potential poisons everywhere in the house? Experts have comprehensively summarized a number of good habits to avoid toxic substances, such as: often give the mattress breathable; laundry plus half a cup of vinegar; wireless network should be used less. You […]

How do beginners practice Taiji?

锘? How do beginners practice Taiji? How do novices practice Tai Chi? Tai Chi is becoming more and more popular today. Many people want to practice Tai Chi, but novices know nothing. How do you practice? Today, Xiaobian will tell you how zero-based people learn Tai Chi, let’s take a look! 銆€銆€First, how do beginners practice Taijiquan: (1) Learn from […]

Middle-aged and old-aged blood pressure nine teas for you to choose

锘? Middle-aged and old-aged blood pressure nine teas for you to choose Mulberry parasitic tea: Chinese herbal medicine mulberry parasitic for kidney and blood. The clinical practice of traditional Chinese medicine shows that the use of mulberry parasitic decoction for tea has a significant auxiliary effect on the treatment of hypertension. The method of making mulberry parasitic tea is to […]

After eating the grapefruit skin, don’t throw it!

锘? These two therapeutic treatments are good, delicious and healthy! After eating the grapefruit skin, don’t throw it! These two therapeutic treatments are good, delicious and healthy! It is the season when the grapefruit is on the market. The grapefruit is fragrant, sweet and sour, cool, and high in nutrient-rich value. It is the first choice for autumn diet. Chinese […]

Different people’s heatstroke prevention

锘? Different people’s heatstroke prevention Sun protection for outdoor workers is important to get a good job of sun protection, wearing sunglasses, a sun visor or using a parasol to penetrate a good cotton or silk fabric. It is best to wear a long-sleeved shirt in the hot sun, or use a shawl and a sunhat. 銆€銆€When you are working […]

4 kinds of classic edible methods of Cordyceps sinensis

锘? 4 kinds of classic edible methods of Cordyceps sinensis Cordyceps sinensis stewed lamb—–female nourishing beauty recipe[formula]Fulinmen Cordyceps 10 grams, 10 grams of cannon, 10 grams of Cistanche, 100 grams of mutton, 2 slices of ginger. [Efficacy]This soup can cure dark circles, dizziness and flying mosquitoes. [Production method]Lamb is boiled in a water pot for 5 minutes, taken out and […]

Chinese medicine foot bath can effectively treat athlete’s foot

锘? Chinese medicine foot bath can effectively treat athlete’s foot The athlete’s foot is a mild mycosis that invades the epidermis, hair and toenails, and is an infectious skin disease. See the future of athlete’s foot in the south. Most patients suffer from athlete’s foot re-infection to the hands and other parts. The prevalence of athlete’s foot is mainly due […]

11 3 minutes will lose weight 诀窍

锘? 11 3 minutes will lose weight 璇€绐? In order to slim down as soon as possible, I believe you must have heard too many tips and tricks on weight loss, all of them are effective, but the degree is not the same. In the case of special busyness, it is necessary to use a particularly effective method. The following […]