Hot Yoga: Heat waves sweep through the winter (3)

Hot Yoga: Heat waves sweep through the winter (3) Practice tips: 1. Do not eat 3 hours before yoga.   2. Bring a bottle of water at any time.   3. Wear comfortably, don’t block your body movement, and absorb sweat well.   4. During training, the nose is used for breathing, because the nose hair can filter dirty air and harmful bacteria, […]

Appetizer

Appetizer Amomum villosum is also known as shrinking amomum villosum. It is the mature fruit or seed of Amomum villosum, green-shell amomum villosum, Hainan amomum villosum. Mainly produced in Fujian, Guangdong, Guangxi, Yunnan, Hainan and other places. Generally, from the end of July to the beginning of September, the fruit changes from bright red to purplish red, and the seeds […]

effective!

Eye-catching magical method of Chinese medicine effective! Eye-catching magical method of Chinese medicine Chinese medicine believes that the eye is closely linked to the internal organs and meridians. Ancient medical scientists have summarized a number of alternative and effective ways to raise eyesight based on clinical practice. Several methods are now recommended.   Modern people spend more and more time immersing […]

How many days should the food stay in the refrigerator?

How many days should the food stay in the refrigerator? Many people regard the refrigerator as a “food sterilizer” at home, and think that the food stored in the refrigerator is hygienic. In fact, because refrigerators store food for long periods of time and do not clean them often, many bacteria can breed. Director of the Center for Food Safety […]

Children have problems with their fingers

Children have problems with their fingers Recently, the first child mental health care demonstration unit in Jiangmen City was listed in the Municipal Maternal and Child Health Hospital, and a specialized treatment institution for children’s psychological problems was established. Experts said that parents should promptly intervene if they find that their children have psychological problems.   A 3-year-old child can’t speak […]

Expert recommendation-increase sperm diet

Expert recommendation: increase sperm diet Traditional Chinese medicine believes that sperm sparseness is a waste of labor, mostly due to insufficient congenital endowment, or excessive damage to kidney essence by housing labor, or chronic illness, qi and blood loss, wasted kidney energy sources, and fatigue, which ultimately leads to kidney deficiency and cost symptoms.Therefore, the deficiency of the kidney is […]

How to distinguish boils and eczema

How to distinguish boils and eczema Reader Ms. Wang: How do you distinguish whether your child is suffering from boils or eczema?   Department of Dermatology, Capital Institute of Pediatrics Liu Bing: Generally speaking, if the pimple on the child comes out slowly and does not fade for a long time, it feels itchy, it may be eczema. Most children with […]

Can you lose weight after noon?

Can you lose weight after noon? Can you lose weight after noon? Not eating in the afternoon can be divided into two situations: no food at night, a large reduction in the insertion discrete, and a diet in disguise. Or take enough daily intake, but concentrate these foods on breakfast and lunch, which is irregular diet. Both conditions are not […]

Four moves to say goodbye to high heels

Four moves to say goodbye to high heels High heels are the “darlings” of many women. From the perspective, they make their legs slender, and they are more noble and elegant when walking. They have a slender posture. Unfortunately, high heels also bring them a lot of pain and annoyance. Due to wearing high-heeled shoes for a long time, women […]

6 tricks to block your flowery husband

6 tricks to block your flowery husband One is before and after your wife is pregnant. Because wives often take care of themselves for a period of time, some playful husbands tend to show irritability and quietly seek comfort from other opposite sexes. Therefore, the wife during pregnancy must strive to restrain her emotional fluctuations and try to maintain her […]